Lyssa answers this question a participant in the Regional Scrum Gathering Balkans asked after Lyssa’s keynote called “The Agilists’ Emerging Superpower and Our Planetary Challenge”:
“What relationships were key for you to develop the capability to metabolize exponential change?”
Here are some additional references related to Lyssa’s answer:
A simple exercise demonstrated by Renee Ostrertag to reset the vagus nerve (Lyssa does this one often):
• Vagus Nerve Reset – most effective wa…
Lyssa’s keynote on ways to working with getting triggered: https://resources.scrumalliance.org/V…
Into the depth of the subject…
Polyvagal Theory, Stephen Porges: https://www.stephenporges.com/
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About the Author: lyssaadkins
I believe that Agile is a brilliant, emergent response to help us thrive in our ever-increasingly complex, changeable and interconnected world. My current focus is coaching Leadership Teams to take up the Agile transformation that is theirs to do -- on both a personal and group level. For many years I have been a passionate contributor to the discipline and profession of Agile Coaching and have trained many thousands of agilists in the knowledge, skills, and mindsets needed to coach teams and organizations to get full benefits of Agile. In 2010, I authored Coaching Agile Teams which has sold 75,000+ and been translated into 10 languages.
